HOW TO PREPARE FOR FLOATING
BC Float is conveniently located within Battle Creek Family Chiropractic's office in downtown Battle Creek, MI. Floating is a unique one of a kind experience, that when prepared can lead to a state of mindfulness and serenity. below are a few tips to help before and during your float.
Plan Ahead
To help ensure a successful float, please consider a few things should be considered prior to your arrival. Make sure to give yourself ample time to get to your appointment as feeling rushed can inhibit maximum relaxation. Avoid caffeine for a few hours prior to your scheduled float. Shaving is not recommended the day of your float as the Epsom can irritate sensitive skin. You are in the room for an hour at minimum, plan to use the restrooms prior to your scheduled session.
Calm Your Body and Mind
Upon arrival for your scheduled session, some paperwork will be required for your first float. After that you will be taken to your float room. Within the room is a shower. Please shower prior to getting in the float tank to remove all chemicals that may be present on your skin. Bathing suits are not allowed in the tank as the chemicals from detergents can alter the integrity of the water. After your float you will have 10-15 minutes to take another shower to remove the salt. Body wash, shampoo, conditioner, and towels are provided. You don't have to bring anything except the mind set to relax.
Please Consider
If you have any of the following please remedy prior to floating. Please wait 14 days after having your hair colored and using spray tan products prior to floating. Minor cuts and abrasions can be covered with A& D ointment to prevent irritation. Larger wounds should be allowed time to heal prior to floating. You may not be under the influence of drugs or alcohol while floating. If you have difficulty getting up from sitting on the ground, you may require assistance getting in and out of the float tank.